Print

Nurse Supervisor Jobs >> Browse Articles >> Health + Wellness

+2

How to Get Enough Vitamin D

Peter Smith | GOOD

November 30, 2010

Vitamin D



The most important source of vitamin D is sunlight, but north of the 42 degree north latitude line, you might need supplemental vitamin D. Where does that come from? Food, especially mackerel, mushrooms, and margarine.

David McCandless put together this graphic that provides a good overview of the subject, coming as the shortest days of the year approach. Click on the image for his sources.



See the Full Infographic >>


About GOOD Magazine:
GOOD is the integrated media platform for people who want to live well and do good. We are a company and community for the people, businesses, and NGOs moving the world forward. GOOD’s mission is to provide content, experiences, and utilities to serve this community.


+2
NursingLink School Finder

Save time in your search for a nursing or healthcare degree program. Use NursingLink's School Finder to locate schools online and in your area.

Get Info

* In the event that we cannot find a program from one of our partner schools that matches your specific area of interest, we may show schools with similar or unrelated programs.