9 Ways to Wake Up Earlier for Your Morning Shift
Tania Khadder | NursingLink
July 24, 2009
8) Drink a glass of water.
If the excruciating urge to urinate doesn’t get you out of bed, you’ve got much bigger problems than sleeping in. Drink a glass of water before going to bed and you’ll naturally get up early.
After you drink that evening glass, refill it and leave it on the night stand for the next morning. A glass of water first thing in the morning will kick start your metabolism and get you up and running, even before you’ve had your first cup of coffee.