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Jack Canfields Top Success Tips
Be Your Own Disaster Master Worrying is a choice, and you can choose not to do it. Once you catch yourself, you can say, “Okay, I know all I’m doing is going around in circles. So I’m getting off this bus. I’m not going to do this to myself.” Then, get completely absorbed with something that requires your complete mental attention: do a Sudoku puzzle, add some numbers to your cell phone, write a book on Twitter, count the change in your piggy bank, start your taxes early, etc.