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11 Fast Fixes for Instant Energy
Having a low-energy day? Sometimes the problem is lack of sleep. But even if you're well rested, certain diet or exercise habits or other lifestyle choices can bring on a slump. And surprisingly little things—like the size of your Starbucks order or how you decorate your office—can hurt or help your energy levels. Make some of these tweaks to recharge your batteries and power through your day.