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Feeling tired? Exercise a little

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Nurse_1__max50

StarlightRN

over 5 years ago

214 articles submitted

Source: Reuters Reporting by Maggie Fox


February 29, 2008

WASHINGTON (Reuters) - Couch potatoes who complain they are tired all the time have an easy solution -- a little light exercise. Regular, low-intensity workouts such as a leisurely stroll can boost energy levels by 20 percent and decrease fatigue by 65

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  • Nurse_1__max50

    StarlightRN

    over 5 years ago

    6394 comments

    It's nice ot kinow that even nice leisurely exercise or a stroll and help boost my energy level. I certainly don't have the energy to workout, but I can take a nice stroll.

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