Group Forums >> Healthy Nurses >> Veggie Recipes
Veggie Recipes
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Posted almost 3 years ago Does anybody have any good vegetarian recipes. im so hungry good a good vegetarian recipe. somebody give me some ideas or some recipes. thanks to all |
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| Posted almost 3 years ago What type of foods do you like? Raw, Spicy, Tofu, Ex? |
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| Posted almost 3 years ago One of my favorites is. KADHAI PANEER RECIPE 250 gms Cottage Cheese (Paneer)
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| Posted almost 3 years ago Tabouleh
Soak bulghur in cold water for 1 1/2 to 2 hours until soft. Squeeze out excess water from bulghur using hands or paper towel. Combine all ingredients, except for salt, pepper, lemon juice, and olive oil. Line serving bowl with grape leaves or romaine lettuce, and add salad. Sprinkle olive oil, lemon juice, salt and pepper on top. Serve immediately or chill in refrigerator for 2 hours before serving. Vegetarian Stuffed Grape Leaves
Remove grape leaves from jar and soak for a few hours in cold water. If not soaked properly, they have a very salty taste. While grape leaves are soaking, prepare meatless meat according to package directions. All to cool and mix with tomato sauce, rice, parsley, salt, pepper, and lemon juice. This is best done with your hands. Cover and place in refrigerator until ready to stuff leaves. Preparing the Grape Leaves to Stuff Drain grape leaves and dry with paper towels. Remove stems. Place leaves shiny side down and have you meat mixture ready. Stuffing and Wrapping Put about a teaspoon of mixture towards the bottom of the leaf. Fold in sides and roll upwards. Do not roll too tightly. The rice does expand during cooking and may tear the leaf. Repeat with remaining leaves and mixture. How to Properly Place Them in The Pot In a large saucepan or dutch oven, place them side by side in circlular layers. Place two lemon slices between the layers of grape leaves. Put a weight on top of the last layer of stuffed grape leaves. I use a ceramic plate. This ensure that the leaves to do not move around during cooking. Fill with pot with water, covering the leaves. Simmer and cook for 20 minutes on low until the rice is done. When rice is tender, remove vine leaves from pot and serve. Hummus
Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth. Place in serving bowl, and create a shallow well in the center of the hummus. Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional). Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate. Variations For a spicier hummus, add a sliced red chile or a dash of cayenne pepper. Storing Hummus Hummus can be refrigerated for up to 3 days and can be kept in the freezer for up to one month. Add a little olive oil if it appears to be too dry.
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| Posted almost 3 years ago Wow! Those are some GREAT recipes! I love my green smoothies! Put water, assorted greens, bananas, some other fruit of your choice, and protein powder, if you choose, blened the water and greens first (I like baby spinach) and then blend the heck out of it! Love it! Healthy, and you don't taste the greens! You can add all sorts of things. I have had up to 15 servings of fruits/veggies a day by doing this! Joyce Harrell, RN, OCN
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| Posted almost 3 years ago I have lots of really good one. So if anyone is looking for something spacific just let me no. 99% are passed down through the family. Thank you GITANO_RN for the props. |
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| Posted almost 3 years ago yum they sound so good im try one of them this week not sure which one |
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| Posted almost 3 years ago Well Please let me no witch one you try and how you like it Sharbear. |
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| Posted almost 3 years ago i tried the vegetarian stuffed grapes leaves awesome |
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| Posted almost 3 years ago I have time to cook this evening. I am going to tackle one of the great recipes! Joyce Harrell, RN, OCN
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| Posted almost 3 years ago I am glad you liked it Sharbear. |
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| Posted over 2 years ago i like all veggies but the the heart of palm which is the heart of a palm treeoh and brussel sprouts and radishes. i like all other veggies. i do like chicken and tofu. but i dont eat a lot of chicken once a month. tofu i love. im not vegan just vegetarian. |
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969 posts back to top |
| Posted over 2 years ago Thanks Sharbear. I have never had heart of palm.. What is the texture or taste? Is it similar to anything you can compare it to? Joyce Harrell, RN, OCN
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