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6 dos & don’ts for putting together great scrubs outfits

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Posted 12 months ago

 

 

 

If you don’t have to wear a plain uniform, you’re faced with a sea of color choices and style options when you go scrubs shopping. Do you ever get confused about what goes with what?


We’re here to help you not only match your scrubs outfits, but we’re taking it a step further.

 

Consider this: The colors you wear can affect your mood and that of those around you.

 

Put the science of “color therapy” into practical use for your next scrubs shopping trip:

 

1. Sunny yellow.

 

DO wear white with a bright yellow top if you’re looking for a really fresh look. Yellow is considered a very energizing color that summons sunlight and optimism—maybe just what you’re looking for when you’ve got a long shift ahead of you!

 

DON’T mix too many bright colors. If you wear yellow, especially if it’s a brighter shade, you might want to make sure the other part of your scrubs outfit is a bit more muted in color, such as a dark green. And be sure not to confuse ‘sunny’ yellow with ‘caution’ yellow!

 

2. True blue.

 

DO treat blue scrub bottoms like a pair of jeans when choosing a top—there are so many fun colors that will look fantastic! Lighter shades of green and violet look terrific with darker blue scrub pants, and if you’re really into orange, wear a top of that color with blue scrub pants. Blue is identified with calmness—perhaps a perfect color to wear on a busy day.

 

DON’T go for just any orange colored top to match with your blue pants. While deep orange adds excitement, bright orange can look cheap.

 

3. Basic black.

 

DO wear black scrub pants or tops. You can never go wrong with any other color you choose to go with them. One of the trends in fashion this season is pairing black with colors such as purple, gray, bright green or bright blue.

 

DON’T, however, earn yourself the monicker ‘goth nurse.’ Wearing too much black day in and day out can look empty and depressing to the nurses and patients around you.

 

4. Green with envy.

 

DO add green to your wardrobe. Green is associated with growth, vitality and openness and can positively affect those around you. Good options to wear with bright green include brown, dark blue and more muted shades of red.

 

DON’T choose too many earthy tones as they can be associated with melancholy. Warm shades of brown encourage closeness.

 

5. Red hot.

 

DO try a rosy red, soft pink, or violet for a scrubs top as these colors have a calming effect and are easy to match. With stronger reds, you may want to try lighter colors with it, such as light blue, light green or light yellow.

 

DON’T go for a highly saturated blue-red since it can be disturbing in large amounts and possibly increase anger.

 

6. Which white is right?


DO embrace a white uniform as it often signals crisp, clean professionalism to your patients. White also imparts purity and brightness of spirit.

 

DON’T buy a uniform that is blue-white as it can look sterile instead of inviting.

 

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Rate This | Posted 12 months ago

 

 What scrubs style is best for your body type?

 

There are four basic body types. Knowing your type is imperative in creating the right look. Many people differentiate these shapes by using fruit as examples. I don’t really like to think of myself as a pear, even though I might have the shape of one. Therefore, I won’t be mentioning any type of fruit in this article!

 

Not sure about your shape? Take a good look in the mirror without your clothes on.

 

1. Are you busty/large chest with broad shoulders?

 

2. Do you have narrow shoulders and carry more weight in your hips and thighs?

 

3. Are you athletic, fairly slim, and narrow through the torso?

 

4. Do you have curves both in the bust and hips with a narrow waist?

 

These are four of the most common basic body shapes. Of course, no one fits exactly into these categories, but you should see some kind of resemblance to one of these types.

 

No matter what “shape” you are, please see the beauty in your body. Many people have adopted a critical voice that often compares their bodies to those of celebrities on TV, in film and in magazines. And – having worked in TV for years and having seen hundreds of actors in their underwear – here’s the dirty little secret I can tell you: They dress to showcase their greatest assets. They have professional designers find the right clothes to make them look and feel fabulous. That’s what I’m here for…think of me as your personal designer, here to help YOU look and feel fabulous. So let’s connect your body type to the best scrubs to buy and wear!

 

Body Type 1

 If you are Body Type 1 (busty/large chest with broad shoulders), try to steer away from wearing tight tops. Not only will they be uncomfortable, but they won’t be flattering, either. And don’t go in the opposite direction and wear a baggy top to hide your bust. A V-neck, mock-wrap scrub top will be flattering for you. Stay away from prints on the top and lean toward darker colors. Keep your pants fitted, but not tight. Your goal is to enhance your look with the correct proportions.

 

Body Type 2

 If you have narrow shoulders with more weight on your hips and thighs, you can easily wear a printed top. Try layering a printed hip-length jacket with a solid boatneck or scoop-neck top. Pair this with a solid pant.

 

Body Type 3

 If you have an athletic, narrow and slim build, prints can be flattering on you. Don’t hesitate to layer. You can wear a short-sleeve jacket with a long-sleeve tee to “hip” up some of your separates. Any kind of ruching or other details on your tops would be great for you. A pair of flared pants will complement your look.

 

Body Type 4

 If you’re #4 on the list (lots of curves on the top and bottom), try flared pants with scoop tees. V-neck wrap tops are good for you. Try a nipped-waist jacket with straight-leg pants. Small-print tops can be great for your body type.

 

Katie’s Picks:

 Black or grey unisex drawstring pant – goes great with any top.

 Try this great empire waist print top from Cherokee’s City Scapes Collection. It’s feminine, fresh and pretty.

 Stylish short sleeve t-shirts. Love these! Both the black and white are great staples to have in your closet.

 The new fold over waist pant in black. These fold over pants come in many different colors and look so comfortable.

 Zip front warm up jacket. This jacket will look great with the fold over pants and either the white or black tee. Mix it up for two different looks.

 

Style Tips for Men

 For you male nurses, be sure you feel comfortable in your scrubs. Don’t wear anything, top or bottom, that’s too tight. If you’re not at your ideal weight, don’t let the size number influence you. Buy scrubs in a size that fits well. No one is looking at the tag.