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Happy Valentines Day

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Clinical Nursing Instructor Tote Bag


How true... Ha Ha Ha    

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Nurse Mightygale Greeting Card

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Hello Shift Pink Nurse Tote Bag

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Nursing Student Mini Wallet

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Sigg Water Bottle: funny medical joke

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Medication Time Magnet (10 pack)

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Rule No. 6 Rectangle Magnet

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vintage card :)

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Hello everyone! I just want to greet all nurses out  there a happy valentines day!!!!!!

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ianurse, thank you for your wishes.. And I'm sure we all wish you a Happy Valentines Day also... Teresa   

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Today is a special day. Valentine's Day...It's a time when people show feelings of love, affection, appreciation, and friendship. It's a day of giving. It's a day of immersing yourself in caring. Let me first start by saying how much I appreciate all of you. Thank you, from the bottom of my heart, for the work that you do day in and day out. Whether it's caring for a loved one, providing home care services, selling insurance to help protect people's assets, etc.......the work that you do is making someone's life better at this very moment. One of my favorite quotes is from Khalil Gilbrand, and it's a beautiful quote, "Work is Love Made Visible".


 




 

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How do you love?


In life, whether its work or our personal life, obstacles (i call them learning experiences) show up that prevent us from loving in the way we were meant to. At the end of the day, our intention of caring and love (and willingness to carry through with this intention) is the most important aspect of what we do in our lives. How do you love? How do you show you care? To your spouse? To your friends? To your clients? To each other? To Yourself? Look at the words that you use, are they sweet and uplifting? Look at your actions, are you giving of yourself completely and freely? Are you lovingly holding yourself and your partner(s) accountable? Only you know the answer.


 


 

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Loving is a practice. Loving is an awareness.


Part of the awareness is noticing in each day and each moment how we are treating others. Yet, the the thing most people don't realize and what I consider the most important aspect of loving is how we treat ourselves. As the intelligent and highly complex beings that we are, we are unable to give love fully and freely if we are not being completely loving to ourselves. It starts with YOU. Practice being loving to yourself first. Practice saying kind and uplifting words to yourself and/or thinking them. If you notice you have a negative thought about yourself (we all have them as WE ARE ALWAYS our worst critic) recognize it and change your thought to something more positive. Start your day with a positive and uplifting intention statement. Be good to your body....eat right, exercise, etc.


 


How can you love completely if you are constantly criticizing yourself? How can you love fully if you feel poorly about yourself? The answer is....."YOU CANT". You can love....but not to the extent you are capable. We were all created out of love. The universe was created out of love (at least this is what I believe). At the very core, we are beings filled with love. Think about how you came into this world....as a vulnerable infant. For most of you, seeing a little baby brings joy and happiness. WE can't help but smile or feel love when we see a baby smiling. Babies are so innocent and come into this world just filled with love. Then life happens. WE get yelled at by our parents (sometimes constantly). Someone bullies you at school. We go through a divorce. We get into a fight with a friend. Someone we care about dies. Many times we internalize these experiences (unconsciously most of the time) to think this means something about our value and our worth as human beings. And the negative thoughts begin.. Each and every life experience affects our ability to love based on how we are perceiving ourselves and how we feel about ourselves. Yet, these negative thoughts about ourselves are complete misperceptions. If we were made out of "love", how can we be anything else but love? With each so called "negative" experience, WE move more and more away from who we really are at the core based on false and limiting beliefs about ourselves. Through childhood and even into adulthood we take these life experiences to mean something about our worth or value or ability because our mind is immature and tries to associate a meaning to each life experience. Most of the time, especially if you create a negative thought about yourself (i.e my parents don't love me because they yell at me all the time- OR- My friend is mad at me because I did something wrong....i must be a bad friend or more often than not...we judge the other person...i.e "they are a bad friend...how can they be mad at me?"), these beliefs about ourself are false and were beleifs we conjured up when we were young and didn't know any better. As you build up a lifetime of unconscious and false beliefs about yourself, we tend to project these negative feelings about ourselves onto others. WE usually do this when we are feeling something negative about ourselves (often unconsciously) or judging ourselves. Regardless of whether you internalize an experience to mean something about you or you are judging someone else, this is not our natural state of loving.


 


The challenge and greatest opportunity is to figure out how to get back to our natural state----loving. This all starts with living and leading a more conscious life. Being aware of how we live our life and then practicing better loving. How we feel about ourselves and our lives in the moment tends to be how we treat others that we really do care about. When you find yourself getting angry...check in with yourself first. When you find yourself criticizing...check in with yourself first. When you find yourself judging....check in with yourself. Or if you find yourself neglecting to do something such as a chore or responsibility or act of kindness after you think about it...check in with yourself




 

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Are you feeling loving towards yourself? Are you this Valentine's day?


 


 


Take a moment to reflect and think about how you are feeling about yourself. I find it important to delineate between noticing areas where you intend to improve your life and get better (loving yourself more is one of them) vs being critical of yourself. These moments of awareness and noticing a part of your life you would like to improve (communication, being more emotionally connected, etc) are not - Not loving yourself (yes, a double negative!). When you notice an area in your life you would like to improve...its EXTREMELY IMPORTANT...that you love yourself through the process and accept where you are in your own personal evolution without judging yourself (can be tough to do).


 


with unconditional positive regard. This is one of the greatest gifts you can give. Are we perfect at it? NO....it's a practice. By being more conscious and aware of how we treat others, we can change our behaviors to be more in aligment with this principle. By carrying this loving energy, it's like a ripple effect felt throughout the world....and the opposite energy can also be felt. Consciouly choose ...and choose wisely!!


 


 .

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Broken Hearted. AKA: A Valentine's Story Sweet Enough to


I am a cynic to the core of my soul and I think, for just one moment last night, I may have known how the Grinch felt with that sudden onset of cardiomegaly that occurs when he decides to return his spoils of victory (the fool).

 


Warning: Proceed with caution! The following is so sickeningly sweet, so saccharine, that it will rot your teeth.


And I do mean rot 'em good. I am a cynic to the core of my soul and I think, for just one moment last night, I may have known how the Grinch felt with that sudden onset of cardiomegaly that occurs when he decides to return his spoils of victory (the fool).


Anyway...on with the tale.


This week has been the week of chests. Pick something in the chest and it has randomly started or resumed bleeding to the point that crashing over, pouring and cutting has been the name of the game in a weird macabre version of "rock, paper, scissors".


Digress.


So this gent goes all pear shaped over in Cath Lab, the Blue Calvary is called (that would be us) and we swoop over, lickety-split, banners flying and trumpet sound and saw our way in to get control of what was a truly ugly, no good very bad situation.


Everything is settled, we're on pump, all is right in the world (as much as it can be) and there is a phone call from the waiting area that the family is a bit worked up and would like to know how things are going.


Right. Fair enough.


 

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I am one that prefers face to face interaction with surgical families. I have found that there is a better outcome in expectations regarding pain, recovery, prognosis, and perception of the patient--especially when they are going to next be seen in critical care wired and lined to high heaven. It is proven that knowledge decreases anxiety.


So I went and changed my scrubs, as there is nothing good that comes out of going out to see a family looking like I just came out of a horror film, before heading to the surgical waiting area. Finding them did not prove a challenge.


There was quite a gathering of family, holding each other close, talking in low voices and weeping. Beneath their conversation was the palpable pulse of fear and dread. As I approached, I noticed a kidlet lying on a couch, swaddled in blankets, clutching one of those novelty teddy bear plush sold around this time of year (you know, the ones with the bear "holding" a heart stitched between its two paws) and dozing beneath her mother's tearful, doting gaze.


The conversation went as well as could be expected. I got hugged. A lot. Still not quite sure how I feel about that....but just as I turned to excuse myself back to the suite, I heard the mother's gentle alto call out to stop me.


In her arms is what I'm fully confident was a cherub, rubbing her brown eyes a bit sleepily and hugging the little red stuffed heart last seen between two plush bear paws. I returned to them, bewildered, and the tiny one extended her hand and offered me the heart.


"For Grandpa 'cause his is broken."


Holy molley . I swear to you there was something in my eye. Bilaterally. Universally.


But I am nothing if not a woman of action, so I accepted the proffered palm size plush heart and swore that I would take it with me to give to her grandfather.


Normally that would probably be where this story leaves off, but no. Not this time. Your teeth are intact. And your blood sugar is well below one hundred. I know these things. No, there is more.


Let's fast forward a touch, shall we?


Case goes well, we're wrapping up and preparing to transport our gentleman to Cardiac ICU, when the surgeon spies the little fabric heart lying on the nursing desk. After I explained what it was and how it came to be in OR, he cradles it in his big ol' size nine bear paws, finds a clean silk suture and puts a couple of stitches in it, before dotting it with a Band-Aid and placing it in his lab coat pocket.


When I continued to stare at him in dumbfounded curiosity, he just drawled something along the lines of, "Well, if it was broken, I fixed it. I'll give it back to her when I see the family. She'll have to look after his fixed heart for a while." I dunno if that was verbatim or not as I was in the middle of a full blown Grand Mal brought about by an overdose of cuteness and drowned out by the chorus of "aaaaaaaawww" from the neighboring staff.


Oh my sweet mercy, when in the world did my life become a Hallmark special?!

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Broken Hearted. AKA: A Valentine's Story Sweet Enough to




 


I am a cynic to the core of my soul and I think, for just one moment last night, I may have known how the Grinch felt with that sudden onset of cardiomegaly that occurs when he decides to return his spoils of victory (the fool).


 




 


Warning: Proceed with caution! The following is so sickeningly sweet, so saccharine, that it will rot your teeth.




 


And I do mean rot 'em good. I am a cynic to the core of my soul and I think, for just one moment last night, I may have known how the Grinch felt with that sudden onset of cardiomegaly that occurs when he decides to return his spoils of victory (the fool).



Anyway...on with the tale.



This week has been the week of chests. Pick something in the chest and it has randomly started or resumed bleeding to the point that crashing over, pouring and cutting has been the name of the game in a weird macabre version of "rock, paper, scissors".



Digress.



So this gent goes all pear shaped over in Cath Lab, the Blue Calvary is called (that would be us) and we swoop over, lickety-split, banners flying and trumpet sound and saw our way in to get control of what was a truly ugly, no good very bad situation.




 


Everything is settled, we're on pump, all is right in the world (as much as it can be) and there is a phone call from the waiting area that the family is a bit worked up and would like to know how things are going.




 


Right. Fair enough.

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