I cheat on every diet I have ever been on. Seeing this group and its potential for positive benefit, I here by open this for us cheaters to confess their indulgences to wipe them clean from our guilty conscious....

I just started South Beach diet supercharged you can loose 10 lbs your first week

My cheating is usually when I am hormonal and that is with chocolate.  And I also crave pasta alot and that really packs on the pounds too, but there are times that I just crave it so bad I have to eat it.  What is that?

kbates says ...

I have tried and failed so many diets - LA Weightloss, Weight Watchers, South Beach, Grapefruit Diet, Mayo Clinic Diet - you name it.  On South Beach I lost about 20 lbs in 2 weeks but once I started trying to eat a normal balanced diet I gained all my weight back.  I think the trick to South Beach is the combining of foods. 

I started selling Herbalife in March and of course in order to become a distributor I had to be on the products.  To my surprise I lost over 20 lbs and 28 inches in less than 30days.  I feel better than I ever did, more energy and off most of my prescription medications.  I thought it was all hype until I saw the proof for myself.  If anyone would like more info I will be glad to contact you.

PLEASE - I am not on here trying to push products, I just know how much of a battle it can be to lose weight and I know if this works for me it will work for anyone.

 

Karen

I tried herbalife one time, but I had to take pills (herbs) like 3-5 times a day and it was like 5 or 6 at a time (or more).  I hate taking pills and had to stop what I was doing all the time to take them.  I know it works, but it's alot of "pill popping."